Coming Soon…
Individual Therapy
Pain Management
Depression
Anxiety
Traumatic injuries (e.g., PTSD)
Parenting
Anger management
First Responders
Veterans Affairs
WCB
Couples and Marriage Therapy
Communication
Conflict Management
Infidelity
Connection/Re-connection
Parenting
Repairing old wounds
First Responders
Veterans Affairs
WCB
Workshops
Coming Soon…
The pathway through life can often be challenging with obstacles to overcome. Whatever issue you are facing, I welcome the opportunity to help you overcome these challenges and reach your goal. Pain, whether it be emotional or physical often causes us to suffer and feel powerless when facing these obstacles, but it can also help us understand our inner strengths and desires. These are the major agents of growth and change to help you live more closely to your goals.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, communication/conflict avoidance, or emotion regulation, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I am a registered psychologist and a professional member of the College of Alberta Psychologists in Calgary and offer a unique approach tailored to meet the needs of each client. Coming from a background in sport, I was often faced with the pressures of performance, success and failure. The “chaos” of sport taught me a great deal about mental health, injury and recovery.
Have some questions first? You can always reach out here, or email me directly at prismpsychological@gmail.com